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Low Fat Recipe B Beef Tenderloin with Cabernet Cherry Sauce

Ingredients

  • 4 little filet mignon meats (regarding 1/4 lb each)
  • 1/2 tsp salt
  • 2 garlic cloves, pressed
  • 1/2 tsp damaged pepper or even freshly floor pepper
  • Cabernet Cherry Sauce:
  • 1 1/2 mugs Cabernet Sauvignon or Burgundy
  • 3 tbsps balsamic white vinegar
  • 4 entire cloves
  • 8 entire pepper ingrown toenails
  • 1 these types of leaf, split in to small pieces
  • 1/2 lb clean Bing cherries, rinsed
  • Pepper and salt with regard to seasoning

Optional

  • 1?2 tsp sugar

Method

  1. Arranged oven controls in order to broil. Line a broiling pan along with aluminum foil and put within the stove on the top stand in order to pre-heat. Cut the actual meats of visible fat. Rub the actual garlic clove evenly within the meats as well as period with salt and cracked pepper. Set aside till prepared to broil.
  2. Include the Cabernet as well as balsamic white vinegar to a saucepan and produce to some boil. Connect the actual cloves, peppercorns, and bay leaf in a bundle with a
  3. little piece of parmesan cheese cloth. Include the bundle towards the wines combination. Allow the mixture to reduce to 1/2 mug, about Fifteen minutes.
  4. While the wine is decreasing, pit the cherries. Reduce the cherries in to quarters as well as add to the wines mixture. Include and cook over medium?high heat before cherries are tender, about Ten minutes. Season the sauce along with salt and pepper. Include the sugar in order to balance the actual flavors, as needed.
  5. The sauce must have an in-depth strong flavor but not be as well fairly sweet.
  6. While the sauce is cooking food, broil the actual meats with regard to 3?4 minutes per aspect for moderate rare. For everyone, take away the piquancy bundle in the sauce.

Place the actual steaks on person plates with the sauce spooned over the top.

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Filed in: Diet and Weight loss Recipe Tags: beef sauce, Beef Tenderloin, Beef Tenderloin Cabernet Cherry Sauce, beef tenderloin recipes, Cabernet Cherry Sauce, low fat, Low Fat Recipe, recipe
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